# Understand Your Dashboard

### What the Frase Dashboard Is

The Frase Dashboard is your command center. It’s the central place to monitor [SEO performance](/feature-reference/seo-analytics.md), content activity, and available usage—without jumping between tools.

At a glance, it helps you understand two things:

* How your site and content are performing
* What actions you can still take in your current billing cycle

### What the Dashboard Shows You

Your dashboard provides a snapshot of your current Frase workspace and overall SEO health. From one view, you can:

* See your plan status
* Understand your site’s overall SEO health
* Track content and research activity
* Monitor remaining usage for your current billing cycle (articles, [audits](/core-workflows/audit-my-site.md), & [AI prompts](/core-workflows/ai-visibility-and-geo.md))
* Quickly navigate to key tools when you’re ready to take action

{% hint style="success" %}
Instead of separating “performance” from “work,” the dashboard shows both together so you can see what’s working *and* what you still have the capacity to improve.
{% endhint %}

### How the Dashboard Helps You Decide What to Do Next

The Dashboard is designed to answer one core question:

**“What should I work on next to improve my SEO and content?”**

By pulling your SEO health, content progress, and usage into one place, it removes a lot of friction from decision-making. You don’t have to hunt for data or wonder whether an action is worth taking right now.

You can quickly spot:

* Areas where your site needs attention
* [Content opportunities](/feature-reference/content-opportunities.md) worth prioritizing
* Whether you have enough usage left to act this cycle

{% hint style="success" %}
**Tip:** If you’re not sure how to interpret what you’re seeing, use [**Frase Agent**](https://frase-1.gitbook.io/documentation/~/revisions/qc1NKfNe7kCuYrQWgwYn/using-frase/frase-agent) directly from the dashboard to ask questions, explore insights, or kick off actions like running an audit or reviewing content.
{% endhint %}


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